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Why should you measure your level of flexibility? to calculate your exact level of muscular strength to track your improvements in flexibility over time to compare your flexibility to the national standards to determine your future athletic ability

Amanda Johnson

in Health

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Zach Chandler on July 15, 2018

Option correct answer is :B) For the monitoring of their improvements in the flexibility on the timeExplanation:Several circumstances are taken into record when personal adjustment flexibility of the joint, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and humanity, the impact of an individual's range of movement around a joint.


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