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Why should senior citizens perform balance exercises? a. to build muscle tissue b. to reduce chances of falls c. to build overall endurance d. to reduce "staying power"

Samantha Barber

in Biology

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Brandon Scott on April 29, 2018

Answer; B. to reduce the likelihood of fallsExplanation;-seniors should perform balance exercises to reduce the likelihood of falls. Balance in senior citizens or the elderly is important as it helps to build immense confidence, it helps them to see the world on their own terms, and also better balance means fewer falls.


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