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Why should diets for adolescents be carefully planned?

Zach Chandler

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Ross Pratt on May 6, 2019

Nutrition should be an important part of the life of every person no matter the age of the person can be due to exponential health benefits. It is the basis of a good health for all of us. However, due to the rapid changes that characterize the childhood phase of human development, physical, intellectual, social, and emotional stresses that proper nutrition is more important than at any other time. During this unusual period of stress, in order to maintain good health, while these changes take place, the nutrition is critical.


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