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Which statement about regular exercise is NOT true? A-To benefit from physical activity you should find one type of exercise that suits you best and stick to it. B-Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. C-Exercise does not have to mean going to the gym for workouts and playing organized sports.

Carlton Burgess

in Health

1 answer

1 answer

Kathy Robinson on December 28, 2018

The answer is A. Regular physical activity is now recognized as a factor of long-term health and well-being. But even if the number of regular practitioners is increasing, the majority sticks to a single activity. Outside the practice of several activities can be very interesting on several levels ...!

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