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Which of the following is the least important factor of a personal fitness program? a. the individual's personal conditions b. the availability of resources c. the level of motivation d. the time of day physical activity will be performed

Bethany Evans

in Health

1 answer

1 answer

Theresa Perry on August 18, 2018

The answer is "d. the time of day when the physical activity is performed".Regardless of what you are trying to achieve in your daily life, it requires a smart thought to let go of the opportunity to characterize the details of your agreement, along with an agreement on objectives. Aside from the opportunity to characterize at its disposal and the disposal of the relevant objectives, there will be a situation in which its center, the inspiration, and the likelihood that the acquisition targets of increase. A fitness program is close to the characterization of its activity and nutritional program, the definition of their own wellness goals, and then executing on your plan.

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