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Which of the following is NOT a benefit of cool down activities? A. reduced muscle soreness B. maximal lightheadedness C. injury prevention D. gradually reduced heart rate Please select the best answer from the choices provided. A B C D

Cynthia Baker

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Jeffrey Rodriguez on January 7, 2018

Answer:B. the Maximum sensation of dizziness.Explanation:The purpose of cool down exercises to reduce the heart rate at a very controlled pace. This regulation of the heartbeat allows the body to receive the oxygenated blood to a little at a slower pace until you get used to the lower beat of the heart, in front of a sudden drop in the heart rate, which could cause the movement of blood from the heart resulting in a feeling of dizziness


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