Hot Student Stories
top-5-grammar-and-spelling-checkers-to-rock-in-2019

Which of the following is an example of two sets? -Changing activities twice in a workout to "confuse" the muscles -Two different muscles responding to an action at one time -Five sit-ups followed by a rest and then five more sit-ups -A workout journal that details Monday's and Tuesday's activities

Ralph Lopez

in Health

follow
followin
1 answer
5 views

1 answer


Kathy Robinson on January 23, 2018

the answer would be 5 sit-ups, rest, then 5 more, because you should always rest between work outs to prevent straining your self.


Add you answer