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Which of the following BEST describes balanced stretching? A. stretching many groups of muscles throughout the body B. targeting a specific muscle group for stretching C. balancing on one hand or foot during stretching exercises D. stretching without bouncing Please select the best answer from the choices provided. A B C D

Curtis Rhodes

in Health

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Jodi Brooks on February 9, 2018

It is A given balanced stretching means not only a stretch of the legs or the upper part of the body, but the whole body.


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