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Where would the following activity BEST fit on the physical activity pyramid? Yoga a. sedentary activities b. flexibility activities c. aerobic activities d. lifestyle activities

Kathy Robinson

in Health

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Melissa Norris on February 12, 2018

The Yoga might be characterized as a flexibility of the activity b.Yoga is, however, also be considered a lifestyle activity as well, for obvious reasons. It brings along a lot of different things that a person could do, apart from yoga that can be found in the same "conceptual" in the world. However, yoga is mainly a flexibility of the activity.


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