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What problems does not drinking water cause?

Carlton Burgess

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Eric Morgan on March 29, 2020

Dehydration, dizziness, fatigue, dis-orientation, lethargy, slow-reactions, tiredness, skin problems, wrinkles etc are all signs of a lack of water. The fact that your body is composed of about 70% or less of water of the sample that we have to replace it constantly during the day to keep you at a healthy level for our body . We sweat about 2 litres a day, so that we have to drink AT LEAST 2 litres (or 8 glasses) a day just to replace it so that our body can function normally!


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