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What is the greatest benefit the body receives from cardiorespiratory fitness? A.)It reduces the amount of mental stress. B.)It increases waste removal from the body. C.)It activates skeletal muscles and skin tissue. D.)It increases blood flow throughout the body.

Megan Page

in Health

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Caroline Campbell on February 11, 2018

Option correct answer is:D) increases the flow of blood throughout the body.Cardiorespiratory capacity refers to the ability of the body's circulatory and metabolic process systems to provide the fuel and the element along the sustained physical activity. Exercises like running, jogging, and swimming are the most useful to the flow of blood throughout the body.


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