What is the best way to take care of yourself?
In my psychology class, we are learning why it is important to take good care of yourself. We have learned that it is healthy to take care of yourself first before you take care of others. I haven’t always prioritized taking care of myself. For this purpose, I would like to start taking good care of myself so that I can always be at my best. The only problem is that I do not know how to go about it. What are some of the ways you can take care of yourself?
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