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What are the key factors in selecting clothes for use during an exercise program?

Zach Chandler

in Health

1 answer

1 answer

Kathy Robinson on March 29, 2018

There are several important factors to consider when choosing workout clothes. Comfort is an important factor. You don't want to choose clothing that is uncomfortable. The way the clothing fits is also important. Workout clothes tend to be smaller, so it is important to choose clothing which enables a wide range of movement. Drainage, which is the ability of the fabric to help remove sweat from the body, it is better than the pure cotton. Layers is another factor to take into account because you want to have clothing that can be easily layered in the colder months. You should also consider whether or not the clothing is of advanced technology, and whether or not it is an appropriate activity.

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