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Research has found that between the ages of 20 and 60 _____.

Justin Parker

in Social studies

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Justin Parker on March 22, 2019

The researchers found that between the ages of 20 and 60 metabolism is reduced by approximately a third. The human aging starts at 20 years, taking care of the loose muscles and collagen at the same time a gain in fat. The largest component of your metabolism is your basal metabolic rate, which is the amount of energy that the body uses to keep functioning at rest. Its surprisingly accounts 50-70% of the energy used each day. It is said that your BASAL metabolism declines 1% to 2% per decade after you reach the age of 20 and up to 10% per decade after the age of 45.

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