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Many fitness programs include weight training, which A. helps to increase cardiorespiratory capacity and endurance. B. helps to increase muscular strength and endurance. C. is a form of aerobic exercise involving the muscles. D. can be used in place of aerobic exercise, when done regularly.

Rodney Fox

in Mathematics

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1 answer


Brandon Scott on November 18, 2018

The answer is because it doesn't help that it's worthwhile to evetything


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