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Managing negative feelings is _______. a. a process b. a hierarchy c. an emotion d. a deadline
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The management of negative feelings is a process. Correct answer: the First step in this process is to understand our emotions and the situations that are creating stress in our life. Second, we must change what we can. However, we can not escape all the triggers of stress. That is why we must find methods of relaxation, such as sport, meditation, a hobby...