Hot Student Stories
top-5-grammar-and-spelling-checkers-to-rock-in-2019

Explain why it is important to assess flexibility both before starting AND during a workout regimen.

Alexa Spicer

in Health

follow
followin
1 answer
6 views

1 answer


Cynthia Baker on July 23, 2018

It is important to assess flexibility both during and before a workout, as that could hurt a muscle tearing.


Add you answer