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Explain how poor flexibility can make daily tasks more difficult.

Jodi Brooks

in Health

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James Washington on January 16, 2019

Better flexibility is something that is going to get a workout. When you have a bad flexibility, which means that your muscles are less able to move. If you're very, very inflexible, which means that you will find it difficult to do simple things like write and walk, because their muscles have contracted due to the inflexibility.


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