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Dynamic stretching is considered a _____ exercise. muscular flexibility cardiovascular none of the above

Amanda Johnson

in Health

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Zach Chandler on December 17, 2018

The correct answer is muscle exercise. Dynamic stretching is considered a muscle stretches. Dynamic stretching helps your muscles are ready, and activate the muscles that will be used during the training. It also improves the muscular system forces for a better range of movement in all activities.


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