Hot Student Stories
top-5-grammar-and-spelling-checkers-to-rock-in-2019

Describe how a multistage fitness test works and what it is intended to do.

Kaitlin Dean

in Health

follow
followin
1 answer
5 views

1 answer


Nicholas Rivera on January 11, 2019

The multi-stage fitness test, also known as the pacer test or beep test, is a series of stages that have different tasks sometimes used by sports coaches and trainers to estimate an athlete's VO2 max (maximum oxygen consumption). Knowing the time that it takes to run the show as well, so that they are in


Add you answer