Question 1: Stretching before and after a workout allows for __________. A. minimal soreness B. maintained flexibility C. notation of increased flexibility D. all of the above Question 2: Why are arm circles considered a dangerous stretching exercise? A. They are a ballistic stretching exercise. B. The stretch the shoulder muscles. C. They can injure the hip joints. D. They are a static stretching exercise. Ballistic stretching is BEST performed __________. A. before intense workouts B. after a thorough warm-up C. weekly D. never
Diagnostic tests can be used to identify illnesses and underlying causes of symptoms. Please select the best answer from the choices provided. T F
The ______ nervous system controls body functions that do not require thought. A. central B. parasympathetic C. autonomic D. sympathetic
Why is deviant behavior not adequate for the diagnosis of a psychological disorder? Deviance encourages nonconformists to break free from taboos and fuels rebellion. Individual abnormality can be concealed from society if the person does not participate in social revelry. A behavior labeled unconventional or wrong in a certain culture may be appropriate or even expected in another. Any behavior that goes against the set standards of the society in which the individual lives is frowned upon.
Paying attention to proper temperatures when cooking at home ensures food contains more vitamins is safe to eat is lower in calories tastes better
The causes of mental disorders include __________ factors. A. biological B. environmental C. physical D. all of the above
What healing capacity can tears provide? A.They can produce lymphocytes. B.They can produce lymph. C.They can wash away some antibodies. D.They can wash away some pathogens.
Gradually increasing duration and intensity of activity is formally referred to as: A. progression B.specificity C. overload D. reversibility
Data collected on which of the following are considered vital statistics?BirthsDeathsFetal deaths after 20 weeks gestationAll of these are correct
A seizure can be a sign of which of the following problems? A. Heart attack B. Poisoning C. Choking D. Third-degree burn
Which of the following is only a muscle-strengthening activity that can be completed in school? Running Sit-ups Jumping Stretching
Cirrhosis of the liver is a potentially life-threatening condition caused by chronic alcohol abuse. Is this true or false?
Making decisions together with others can be easier because it allows you to __________. a. seek advice from others about the decision b. collaborate with others on various factors influencing the decision c. gain new perspectives about the decision d. all of the above
Whether a person needs a sports drink during exercise depends on her a person needs a sports drink during exercise depends on A. what time of day the person is working out. B. whether the person ate breakfast that day. C. the amount that he or she sweats. D. the type of exercise being performed.
With age, muscles can become weaker. This is due to __________. a. connections between nerves, which cause more pain and therefore less use b. damage from everyday use and injuries that accumulate over time c. disconnections between motor nerves and muscle fibers d. difficulties that occur during muscle growth and repair
What commonly happens when the baby is in distress, too large, or not head down? a. vaginal delivery with epidural b. caesarean section c. vaginal with forceps d. natural vaginal delivery
Which of the following statements is NOT true for aggressive communicators? A. criticize, blame, or attack others B. speak loudly and overbearingly C. listen well D. use humiliation and intimidation
Catching passes in flag football can help develop reaction time. Please select the best answer from the choices provided. T F
Typically, candies, soft drinks, deserts, and jellies are high in A- Fructose B- Maltose C- Galactose D- Glucose
What does the acronym HALT stand for? A. High-strung, anxious, labored, tense B. Help, avoid, learn, talk C. Hungry, angry, lonely, tired D. Healthy, active, lean, toned