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Health

Which of the following tasks would least help an individual achieve a goal to safely lose weight?

Justin Parker

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Which of the following statements about stretching is NOT true? a. Stretching increases flexibility. b. Stretching improves range of motion of joints. c. Stretching improves circulation. d. Stretching helps increase stress.

Nicholas Rivera

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Which of the following choices is NOT a common injury in sports? a. concussion and muscle strains b. hemorrhage and arthritis c. ligament strains and tears d. bone fractures and ankle sprains

Nicholas Rivera

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The media's role is primarily entertainment, so it has little effect on our wellness true or false

Timothy Norman

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How can having a mentor help individuals achieve their goals?

Bethany Evans

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What is the leading cause of type 2 diabetes? A. genetics B.drug abuse C.alcohol abuse D. obesity

Donald Ward

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Insulin is a chemical that is produced by the __________ and controls __________. A. pancreas . . . cell growth B. thyroid gland . . . blood sugar C. thyroid gland . . . cell growth D. pancreas . . . blood sugar

Deborah Edwards

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Which tool has NOT greatly reduced the number of people who have died from infectious diseases? disinfectants antiseptics analgesics antibiotics

Brandon Scott

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Improvements in muscular strength will not affect muscular endurance. Please select the best answer from the choices provided. T F

Annie Barnes

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Regular endurance exercise contributes to better control of body fat by

Kevin Sutter

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The single most important factor in determining an individual's level of wellness is

Megan Page

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Which of the following statements BEST describes the sprint test? A. It is conducted over a specified short distance. B. The sprint test begins at a slow pace that increases as the runner continues. C. The runner should sprint as fast as possible to the finish line. D. Sprinting is running at a moderate, sustainable pace.

Samantha Barber

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Which one of the following types of lipoprotein has the highest amount of protein?

Deborah Edwards

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Describe how a multistage fitness test works and what it is intended to do.

Kaitlin Dean

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What types of evidence does the writer use to support the ideas in the essay?

William Cain

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Smoking reduces a person's life span by an average of __________. A. 1 to 2 years B. 4 to 5 years C. 10 to 11 years D. 13 to 14 years

Blair Lewis

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Only special needs children should see the doctor before beginning an exercise program. Only special needs children should see the doctor before beginning an exercise program, statement is FALSE.

Curtis Rhodes

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All of the following are functions of smooth muscles EXCEPT: a. heartbeat b. breathing c. perspiration d. digestion

William Cain

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Which of the following athletic programs are associated with special needs? A. Special Olympics B. US Youth Soccer TOPSoccer C. Miracle League D. all of the above

Kevin Sutter

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Which of these team sports affects both health-related fitness and skill-related fitness? A. basketball B. volleyball C. flag football D. all of the above

Caroline Campbell

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When taking any type of medication, be sure to __________.?

Tara Andrews

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When available you can wash your hands in the dishwashing or food prep sink true or false

Rodney Fox

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Bill wants to display a positive attitude. He should _____. a. treat his coworkers rudely b. listen to his boss’ constructive criticism c. avoid talking to customers d. ask if he can go home early

Kevin Sutter

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The toxic buildup of waste products in the bloodstream is a condition known as nephritis.

Jessie Thompson

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What is something parents can do to encourage volunteering? a. Talk to their children about their interest b. Volunteer themselves c. Suggest a trial run with an volunteer position d. All of the above

William Cain

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Which is the healthiest way of having a salad? with creamy salad dressing with a spoonful of olive oil with a dash of lemon juice

Jeremy Wood

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All factors that influence our physical fitness can be controlled. Please select the best answer from the choices provided. T F

Bethany Evans

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Men over 50 are encouraged to get a PSA test to screen for a. cardiovascular disease. b. prostate cancer. c. testicular cancer. d. lung cancer

Daniel King

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A person who is 15 years old has a target heart rate range of A. 123–164. B. 132–176. C. 114–152. D. 99–132.

Kyle Mckinney

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Vitamin C and meat protein ______ nonheme iron absorption.

Ronald Miller

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Which of the following factors should be considered when designing a personal fitness program? a. goals b. activities c. variety d. all of the above

Tara Andrews

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Identify the nouns in the following sentence: Debby drove to the store for a gallon of milk

Caroline Campbell

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Which of the following joints is not found in the hands and wrists?a.pivot b.hinge c.condyloid d. Saddle

Karen Wright

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The final stage of the grieving process is __________, which provides __________. A. anger . . . an outlet for dangerous feelings B. bargaining . . . the opportunity to trade something to erase your loss C. acceptance . . . the ability to move forward in life D. depression . . . the time to feel your deep sorrow

Deborah Edwards

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Stretching should be accompanied by slow, deep breaths.

Karen Wright

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How often should you get routine checkups at the doctor? Once annually Twice a year Three times a year Four times a year

Jennifer Patterson

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Which scenario is the best example of public health promotion? a. A community hospital opens a burn center to address cases of severe burn trauma. b. Community organizers put together an emergency action plan in case of a local epidemic. c. The local community center starts a free fitness program for all county residents.

Alexa Spicer

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What benefit does neurogenesis provide for an older adult?

Tara Andrews

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Alcohol in excess of _____ proof will absorb more slowly because it irritates the stomach.

Kathy Robinson

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Which of the following is taken to prevent blood clots from forming in the cardiovascular system? a. Cholesterol-lowering drugs c. Antiarrhythmics b. Artery vasodilators d. Anticoagulants

Rodney Fox

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Which of the following statements about the reproductive glands is true? A. The reproductive glands affect sperm and egg formation. B. The reproductive glands in males are called the ovaries. C. The reproductive glands are located above the kidneys. D. The reproductive glands control all other endocrine glands.

Ralph Lopez

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How does the national government help improve public health? It educates the public about healthy lifestyles and asks people to pursue them. It takes national-level issues to international organizations to resolve them. It declares standards for public health and writes policies to achieve those standards.

Jeffrey Rodriguez

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Alcohol begins to affect your brain________? A. With the first drink B. Depending upon what you have in that day C. Only if you are drinking under age D. After the second or third drink

Jeremy Wood

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It is MOST accurate to say that body mass index (BMI) provides information about __________. a. body composition b. an individual's height-weight ratio c. cardiorespiratory fitness levels d. an individual's height

Heather Maxwell

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You can see, smell, and taste microorganisms.* true or false

Ross Pratt

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Which of the following technologies would be the most useful to you for monitoring heart rate?

William Cain

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Why is spot training a myth

Alexa Spicer

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Communicating openly and honestly is one of the steps to a. engaging in positive self-talk b. repairing an injured relationship c. handling a plateau period d. redirecting bad behavior

Ronald Miller

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Which one of the following statements about muscle is most accurate? A. It weighs more than fat. B. Its weight in relation to fat depends on a person's fitness level. C. It weighs the same as fat. D. It weighs less than fat.

Alexa Spicer

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Water on the kitchen floor at home is considered a safety hazard. Please select the best answer from the choices provided. a. True b. False

Ralph Lopez

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