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Health

How can a person with lactose intolerance obtain dietary calcium? a. Eat green leafy vegetables, nuts, and enriched soy products. b. Eat lots of whole grains. c. Eat lots of fresh shellfish. d. Take a pill that helps to digest lactose.

Tara Andrews

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Parents are a large factor in how their children perceive their bodies. Please select the best answer from the choices provided. T F

Ramon Kelly

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What advice would a personal trainer most likely give you before a workout? a. Be sure to lock your knees as you lift. b. Hold your breath while you exercise. c. Stretch at the end of your workout. d. Perform a fast-paced sprint before you lift.

Kathy Robinson

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Participating in __________ can improve flexibility. A. yoga B. pilates C. swimming D. all of the above

Jessie Thompson

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A frozen yogurt machine is usually cleaned by a method called _______.

Samantha Barber

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Which of the following is NOT a barrier method of birth control? a. birth control patch b. condom c. sponge d. spermicide

William Cain

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The fruit of trees is the only part that is used by humans for food.

Tara Andrews

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The frequency of an activity refers to the A. length of time it takes for an exercise or group of exercises to be complete. B. number of times an exercise or group of exercises is performed within an certain time frame. C. amount of energy exerted while performing an exercise. D. classification of exercise.

William Cain

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As a general rule, women __________. A. are more flexible than men B. are less flexible than men C. are as flexible than men D. are flexible in different ways than men

Justin Parker

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Local health codes establish requirements for all of the following subjects EXCEPT

Whitney Matthews

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Vitamins A,D,E, and K are dependent upon ________ for their absorption by cells. A) carbohydrates B) fats C) proteins

Caroline Campbell

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Why do some teens give in to peer pressure and abuse drugs? a. high self-esteemb. strong refusal skillsc. friends who use drugsd. self-assurance?

Carlton Burgess

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What disease can be transmitted through blood? Diarrhea Hepatitis B Rabies Salmonella

Kristi Hammond

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Periodic tune-ups are important because they

Cynthia Baker

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Describe three aspects of effective communication as they relate to parenting

Ashley Howard

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If you want to improve your muscular endurance, what is the best plan? Low resistance with high reps High resistance with low reps Low resistance with low reps High resistance with high reps

Caroline Campbell

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Which of the following individuals would most likely have the lowest basal metabolic rate? a 28-year-old conditioned male athlete a 28-year-old anorexic woman a 28-year-old normal weight male a 28-year-old pregnant woman

Ross Pratt

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Describe four main types of resistant forces

Eric Morgan

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Which of the following chemicals, found in tobacco smoke, is also found in nail polish remover? A. ammonia B. acetone C. formaldehyde D. arsenic

Heather Maxwell

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Food handlers must remove all obects on their hands and wrists except a plain band or stainless steel watch

Dana Keller

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Proteins are absorbed faster than fats in the digestive system true or false

Daniel King

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Cholesterol absorption in the small intestine declines when the intestine contains ___________. a. unsaturated fatty acids b. simple and complex carbohydrates c. plant sterols and dietary fiber d. a large amount of protein

Cynthia Baker

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Genetic research and testing includes __________. a. the Human Genome Projectb. gene therapyc. genetically engineering drugsd. all of the above

Rodney Fox

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Before beginning a vigorous aerobic exercise routine, all adults should a. successfully lose five pounds. b. undergo a thorough physical examination. c. hire a personal trainer. d. change their daily eating habits.

Daniel King

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Why is it important to understand the different types health professionals?

Timothy Norman

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Which of the following is NOT a stage of grief? A. anger B. acceptance C. anxiousness D. bargaining

Ashley Howard

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How can your friend prepare for lifestyle changes involved with quitting substance abuse? Use regular reminders of personal motivations like family, career, and health Reserve treats or rewards for when he is no longer tempted to do drugs Create a cover story to tell friends and family so they do not know he is in rehab Keep his schedule and friends as consistent as possible to avoid too many changes

Ralph Lopez

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When it comes to type 3 or horizontal violence, which of the following statements is true? a) only a small persentage of nurses have experiences type 3 violence b) a large percentage of nurces have experienced type 3 violence c) type 3 violence only refers to physical violence b) type 3 violence only refers to verbal abuse

Jodi Brooks

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What does the normative approach ask regarding the lifespan?

Eric Morgan

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The external sac of skin enclosing the testes is referred to as the ______ A)scrotum B)ovaries C)blastocysts D)Fallopian tubes

Carlton Burgess

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It is MOST accurate to say that body mass index (BMI) provides information about __________.

Megan Page

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True or false The diameter of the moon is a little less than the distance across the United States.

Blair Lewis

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Explain how poor flexibility can make daily tasks more difficult.

Jodi Brooks

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True or false: The toxic buildup of waste products in the bloodstream is a condition known as nephritis

Zach Chandler

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(PLEASE HELP!!!) Which is critical to being an active listener? A. Sharing your point of view B. Offering examples from your own experience C. Sharing discussion notes D. Showing appreciation for what is being said

Kristi Hammond

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List and briefly describe three responsibilities of an athlete.

Zach Chandler

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What are the odds of nonsmokers developing cardiovascular disease when compared to smokers? a. Nonsmokers are four times more likely to develop cardiovascular disease. b. Nonsmokers are twice as likely to develop cardiovascular disease. c. Nonsmokers and smokers are equally likely to develop cardiovascular disease. d. Nonsmokers are half as likely to develop cardiovascular disease.

Mindee Nelson

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Aging cells may die without being replaced due to the shortening of

Ramon Kelly

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Which item is a measurement of fitness a breathing capacity b flexiblity c mental awareness d family health history?

Nicholas Rivera

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True or false field hockey is one of the most popular female sports

Ross Pratt

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Sperm cells are stored in a tube at the back of each testicle called the epididymis. Please select the best answer from the choices provided. T F

Victoria Fowler

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The warm-up portion of a workout program is more important than the cool down portion. Please select the best answer from the choices provided. T F

Amanda Johnson

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The hip flexor is predominantly a calf stretching exercise. t/f

Ross Pratt

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Excretion rates of drugs vary greatly depending upon__________________. a. The type of drug and length of time since it was ingested b. The type of drug involved and medical condition of the person c. How much of the drug was taken d. The age and weight of the person

Heather Maxwell

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The albedo of the Moon is _______ that of the Earth.

Chelsea Hayes

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Briefly desribe four important strategies for resisting tobacco.

Kevin Sutter

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Which of the following contraceptives has a failure rate of 28 percent? A. tubal ligation B. spermicide C. male condom D. oral contraceptives

James Washington

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If you need a routine health checkup, which facility is most cost-effective? A)convenient care clinic B)emergency room hospital C)urgent care center

Annie Barnes

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Complex genetic diseases are different from single-gene diseases because they __________. A. cause death almost instantly B. are caused by mutations to multiple genes C. are more easily passed from one generation to the next D. cannot be affected by lifestyle choices

Donald Ward

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Which of the following is NOT true about the body mass index? a. uses statistical data of weight and height across the population b. measures the percentage of one's body fat directly c. relies on a correlation between weight and body fat d. does not account for one's body frame size or muscle content

Dana Keller

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