How can your friend prepare for lifestyle changes involved with quitting substance abuse? Use regular reminders of personal motivations like family, career, and health Reserve treats or rewards for when he is no longer tempted to do drugs Create a cover story to tell friends and family so they do not know he is in rehab Keep his schedule and friends as consistent as possible to avoid too many changes
When it comes to type 3 or horizontal violence, which of the following statements is true? a) only a small persentage of nurses have experiences type 3 violence b) a large percentage of nurces have experienced type 3 violence c) type 3 violence only refers to physical violence b) type 3 violence only refers to verbal abuse
The external sac of skin enclosing the testes is referred to as the ______ A)scrotum B)ovaries C)blastocysts D)Fallopian tubes
True or false: The toxic buildup of waste products in the bloodstream is a condition known as nephritis
What are the odds of nonsmokers developing cardiovascular disease when compared to smokers? a. Nonsmokers are four times more likely to develop cardiovascular disease. b. Nonsmokers are twice as likely to develop cardiovascular disease. c. Nonsmokers and smokers are equally likely to develop cardiovascular disease. d. Nonsmokers are half as likely to develop cardiovascular disease.
Which item is a measurement of fitness a breathing capacity b flexiblity c mental awareness d family health history?
Sperm cells are stored in a tube at the back of each testicle called the epididymis. Please select the best answer from the choices provided. T F
Which of the following contraceptives has a failure rate of 28 percent? A. tubal ligation B. spermicide C. male condom D. oral contraceptives
If you need a routine health checkup, which facility is most cost-effective? A)convenient care clinic B)emergency room hospital C)urgent care center
Complex genetic diseases are different from single-gene diseases because they __________. A. cause death almost instantly B. are caused by mutations to multiple genes C. are more easily passed from one generation to the next D. cannot be affected by lifestyle choices
Which of the following is NOT true about the body mass index? a. uses statistical data of weight and height across the population b. measures the percentage of one's body fat directly c. relies on a correlation between weight and body fat d. does not account for one's body frame size or muscle content
Which of the following choices is NOT a common injury in sports? a. concussion and muscle strains b. hemorrhage and arthritis c. ligament strains and tears d. bone fractures and ankle sprains
Which tool has NOT greatly reduced the number of people who have died from infectious diseases? disinfectants antiseptics analgesics antibiotics
Improvements in muscular strength will not affect muscular endurance. Please select the best answer from the choices provided. T F
Which of the following statements BEST describes the sprint test? A. It is conducted over a specified short distance. B. The sprint test begins at a slow pace that increases as the runner continues. C. The runner should sprint as fast as possible to the finish line. D. Sprinting is running at a moderate, sustainable pace.
Smoking reduces a person's life span by an average of __________. A. 1 to 2 years B. 4 to 5 years C. 10 to 11 years D. 13 to 14 years
Which of these team sports affects both health-related fitness and skill-related fitness? A. basketball B. volleyball C. flag football D. all of the above
Which is the healthiest way of having a salad? with creamy salad dressing with a spoonful of olive oil with a dash of lemon juice
All factors that influence our physical fitness can be controlled. Please select the best answer from the choices provided. T F
Men over 50 are encouraged to get a PSA test to screen for a. cardiovascular disease. b. prostate cancer. c. testicular cancer. d. lung cancer
A person who is 15 years old has a target heart rate range of A. 123–164. B. 132–176. C. 114–152. D. 99–132.
Which of the following factors should be considered when designing a personal fitness program? a. goals b. activities c. variety d. all of the above
Which of the following joints is not found in the hands and wrists?a.pivot b.hinge c.condyloid d. Saddle
The final stage of the grieving process is __________, which provides __________. A. anger . . . an outlet for dangerous feelings B. bargaining . . . the opportunity to trade something to erase your loss C. acceptance . . . the ability to move forward in life D. depression . . . the time to feel your deep sorrow