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Health

The principal benefit of speed loading is to increase __________. A. overall muscle strength B. flexibility C. muscle endurance D. natural movement speed Please select the best answer from the choices provided.

Roger Moore

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How many hours of water interruption is considered an extended interruption?

William Cain

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List four symptoms of food borne illness that should cause you to consult a doctor

Eric Morgan

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Wellness is the struggle to keep all the components of health at their best possible levels. Please select the best answer from the choices provided. T F

Melissa Norris

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Perhaps the most common vehicle of contamination in the food industry is?

Brandon Scott

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Which type of stretch is best included as part of a cool down. A static b dynamic c isostatic

Melissa Norris

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Which of the following statements is a blaming message? A. "I think we made a mistake." B. "You've messed up everything!" C. "We can't mess this up." D. "I apologize for the error." Best answer gets Brainleist

Justin Parker

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Why are gap junctions a vital part of the intercellular connection of cardiac muscles?

Jeffrey Rodriguez

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Which of the following statements BEST describes an opportunistic infection (OI)? A. OIs are common only to people with healthy immune systems. B. OIs are more frequent in the earlier stages of HIV. C. OIs are the common cause of death of people with HIV/AIDS. D. OIs can be deadly to perfectly healthy people.

Donald Ward

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High levels of cholesterol can first lead directly to __________. a. strokes b. arteriosclerosis c. heart attacks d. heart failure Please select the best answer from the choices provided.

Ashley Howard

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Which of the following terms describes the straightening of a joint, rather than the bending? A. flexion B. hyperextension C. extension D. none of the above

Caroline Campbell

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Patients needing social detox __________. A. are hopitalized for severe detox symptoms B. demonstrate mild detox symptoms C. need medication to assist with detoxing D. all of the above

Kathy Robinson

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Passive peer pressure includes all of the following EXCEPT: A. TV and radio advertisements B. threats C. popular people at school D. role models

Nicholas Rivera

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Which gland is responsible for releasing melatonin? A. pituitary B. thyroid C. pineal D. adrenal

Jessie Thompson

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Substance use/abuse becomes a form of self-soothing when you feel stressed or anxious. a.true b.false

Nicholas Rivera

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Which of these characteristics would best help a student who is focused on achieving fitness goals? Politeness Creativity Love Self-control

Megan Page

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One-fourth of adults in the United States are not active at all.

Whitney Matthews

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What do multimillion-dollar sponsorships of famous athletes symbolize?

Theresa Perry

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Why might overweight people choose to abuse a stimulant? A. to lose weight B. to lower their blood pressure C. to reduce panic attacks D. to help them sleep

Roger Moore

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Which of these activities is most likely driven by parasympathetic innervation? sweating and dilating pupils fight-or-flight responses resting and digesting vigorous physical activity

Kevin Sutter

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Bad posture can result in __________. a. neck pain b. back pain c. muscle tightness d. all of the above

Bethany Evans

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Which of the following substances found in tobacco smoke stimulates the brain? a. acetone b. toluene c. nicotine d. ammonia

Jodi Brooks

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Too much planning on the job can get in the way of enjoying things. true or false.

Craig Stewart

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Which of the following basic nutrients does NOT contain any calories? A. protein B. carbohydrates C. water D. fat Please select the best answer from the choices provided. A B C D

Eric Morgan

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________ demonstrates the possible range of motion of muscles, joints, and ligaments.

Chelsea Hayes

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Making good lifestyle choices will prevent all diseases.

Nicholas Rivera

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Which is the best description of obesity? 1) A person is obese if he or she has an excess amount of body fat. 2) An obese person's weight is above the standard weight range for his or her height. 3) Obesity is when a person has an unusually large amount of muscle mass.

Rodney Fox

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Which one of the following choices is the most nutrient-dense snack? A. Green salad with ranch dressing B. Baked potato chips and sparkling water C. Sliced bananas, walnuts, and orange sections D. Unsalted pretzels and cheddar cheese

Kyle Mckinney

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How can a person with lactose intolerance obtain dietary calcium? a. Eat green leafy vegetables, nuts, and enriched soy products. b. Eat lots of whole grains. c. Eat lots of fresh shellfish. d. Take a pill that helps to digest lactose.

Tara Andrews

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Parents are a large factor in how their children perceive their bodies. Please select the best answer from the choices provided. T F

Ramon Kelly

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What advice would a personal trainer most likely give you before a workout? a. Be sure to lock your knees as you lift. b. Hold your breath while you exercise. c. Stretch at the end of your workout. d. Perform a fast-paced sprint before you lift.

Kathy Robinson

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Participating in __________ can improve flexibility. A. yoga B. pilates C. swimming D. all of the above

Jessie Thompson

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A frozen yogurt machine is usually cleaned by a method called _______.

Samantha Barber

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Which of the following is NOT a barrier method of birth control? a. birth control patch b. condom c. sponge d. spermicide

William Cain

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The fruit of trees is the only part that is used by humans for food.

Tara Andrews

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The frequency of an activity refers to the A. length of time it takes for an exercise or group of exercises to be complete. B. number of times an exercise or group of exercises is performed within an certain time frame. C. amount of energy exerted while performing an exercise. D. classification of exercise.

William Cain

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As a general rule, women __________. A. are more flexible than men B. are less flexible than men C. are as flexible than men D. are flexible in different ways than men

Justin Parker

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Local health codes establish requirements for all of the following subjects EXCEPT

Whitney Matthews

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Why do some teens give in to peer pressure and abuse drugs? a. high self-esteemb. strong refusal skillsc. friends who use drugsd. self-assurance?

Carlton Burgess

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What disease can be transmitted through blood? Diarrhea Hepatitis B Rabies Salmonella

Kristi Hammond

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Periodic tune-ups are important because they

Cynthia Baker

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If you want to improve your muscular endurance, what is the best plan? Low resistance with high reps High resistance with low reps Low resistance with low reps High resistance with high reps

Caroline Campbell

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Which of the following individuals would most likely have the lowest basal metabolic rate? a 28-year-old conditioned male athlete a 28-year-old anorexic woman a 28-year-old normal weight male a 28-year-old pregnant woman

Ross Pratt

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Describe four main types of resistant forces

Eric Morgan

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Which of the following chemicals, found in tobacco smoke, is also found in nail polish remover? A. ammonia B. acetone C. formaldehyde D. arsenic

Heather Maxwell

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Food handlers must remove all obects on their hands and wrists except a plain band or stainless steel watch

Dana Keller

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Proteins are absorbed faster than fats in the digestive system true or false

Daniel King

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Cholesterol absorption in the small intestine declines when the intestine contains ___________. a. unsaturated fatty acids b. simple and complex carbohydrates c. plant sterols and dietary fiber d. a large amount of protein

Cynthia Baker

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Genetic research and testing includes __________. a. the Human Genome Projectb. gene therapyc. genetically engineering drugsd. all of the above

Rodney Fox

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Before beginning a vigorous aerobic exercise routine, all adults should a. successfully lose five pounds. b. undergo a thorough physical examination. c. hire a personal trainer. d. change their daily eating habits.

Daniel King

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