When setting up a geo-search stream for twitter within hootsuite, you can filter results by (pick two answers): hashtags and radius around your current location radius around your current location and people you follow hashtags, search terms, and the country from which tweets were published a user's profile handle and their country search terms and radius around any location you input?
The BEST weight to use for weight training in order to increase strength is one that __________. a. is challenging but still allows for proper form b. is heavy enough to quickly reach exhaustion c. is light enough to prevent injury d. fits comfortably into the palm of your hand
Good personal hygiene can help to develop positive self-esteem. Please select the best answer from the choices provided. T F
Which aerobic exercise plan is the most well-balanced? 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down 5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down
Eating a well-balanced diet helps to maintain healthy skin. Please select the best answer from the choices provided. T F
21: which of the following is not an upper body weight training exercise? A: Squats B: Brench press C: Butterflies D: Biceps curls 22 :Which of the following is not a shoulder and back weight training exercise? A: Shoulder Shrug B: Triceps curls C: Military press D: Suitcase
Why do people who participate in marathons tend to have smaller muscles? a. Lifting weights provides no benefits for them. b. Muscle endurance is more important for them than muscle strength. c. Continuous running burns glucose and fat. d. They participate in a sport more suited to their body type.
Which of the following is a helpful way to overcome an addiction to smoking tobacco?A. Switch to smokeless tobacco, and use the nicotine patch to gradually withdraw from nicotine.B. Avoid tobacco products and people who smoke, and attend group counseling sessions. C. Take painkillers as a substitute for the drug, and then slowly reduce the dosage.D. Avoid telling your friends of your plans to quit, and join a support group instead
Type 2 diabetes usually appears after age 40. Please select the best answer from the choices provided. T F
Which of the following is the most common symptom of hypertension? a. shortness of breath b. tightness in the chest c. headaches d. none of the above User: Why is high blood pressure known as "the silent killer"? a. It generally shows no symptoms. b. It kills people while they sleep. c. It generally increases the risk of heart attacks. d. It kills by cutting off the airways.
Which is NOT true about the mental focus required for individual sports? A. requires working together with others to compete B. requires maintaining intense concentration C. requires being able to recover quickly if a mistake is made D. requires being able to correct oneself using self-talk
Which of the following represents the greatest risk factor for a stroke? a. high glucose levels b. low glucose levels c. low blood pressure d. high blood pressure
Stretching before and after a workout allows for __________. A. minimal soreness B. maintained flexibility C. notation of increased flexibility D. all of the above
Vitamins A, D, E, and K are dependent upon for their absorption by cells. A. Carbohydrates B. Proteins C. Fats
What kind of help does the support group American Council on Alcoholism provide? It helps friends and family deal with the alcoholic. It provides referrals and information about treatment facilities. It educates people on the ill effects of alcoholism. NextReset
A risk factor can be defined as anything that increases the likelihood of injury or disease. Please select the best answer from the choices provided. T F
If there are any doubts about the safety of a food product, you should: a. discard the food b. heat it to 165f c. donate to charity d. use it right away
Which of the following would not help you and your family plan dinners for the week? a. a shopping list b. a grocery budget c. a new recipe d. a food label
Which of these is NOT a popular exercise program? a. swimming b. weight training c. walking d. sunbathing
A rapid, irregular heartbeat is a symptom of __________. a. high blood pressure b. stroke c. atherosclerosis d. heart failure Why is high blood pressure known as "the silent killer"? a. It generally shows no symptoms. b. It kills people while they sleep. c. It generally increases the risk of heart attacks. d. It kills by cutting off the airways.
True or false? It is important to allow a muscle group 48 hours to recover after targeted weight lifting.
Which statement about regular exercise is NOT true? A.To benefit from physical activity you should find one type of exercise that suits you best and stick to it. B. Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. C.Exercise does not have to mean going to the gym for workouts and playing organized sports. NextReset