Which statement about regular exercise is NOT true? A-To benefit from physical activity you should find one type of exercise that suits you best and stick to it. B-Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. C-Exercise does not have to mean going to the gym for workouts and playing organized sports.
A kosher diet is an example of a diet that is based on __________. A. morals and beliefs B. laws and illnesses C. health status and preferences D. wishes and medications
Getting physical exercise is a healthy way to combat stress. Please select the best answer from the choices provided. T F
Which of the following is NOT part of the ICF model? A. environmental factors B. participation C. activities D. persistence
A request for a medication that's to be administered to a patient in a hospital is called a(n) A. medication order. B. pharmaceutical receipt. C. prescription. D. auxillary dispensation.
do Foods that have 35% of a daily intake of a nutrient are classified as the same as those that have 20%
Which list includes only lifestyle factors that people can change to improve their health? A) having many friends, parents with heart diseases, sleeping 8 to 10 hours a night B) a family history of diabetes, lack of energy, thinking critically about health risks C) knowledge of common risk factors, level of physical activity, ways of reacting to conflict C) ways of interacting with others, changing the images in the media, resisting pressure from peers
What is a common response for managing heat cramps, heat exhaustion, and heat stroke? A. Discussing with teammates how it happened B. Resting in a cool area while recovery begins C. Moving more slowly to battle the dizziness D. Fanning yourself before telling a coach about the issue
All of the following are steps toward effective time management EXCEPT: A. making others aware of your schedule B. tracking the amount of free time you have C. budgeting the amount of time for each of your activities D. allowing yourself to sleep until you wake up
Which of the following events is NOT typically included in fitness evaluations? A. push-ups B. shot put C. endurance run D. standing long jump
Someone who takes inhalants is risking which of the following outcomes? Psychotic behavior Damaged brain cells Restlessness Paranoia
Which of the following procedures for providing first aid for severe bleeding is not correct? a. the victim should sit upright. b. the wound should be elevated. c. gloves should be worn. d. new bandages should be placed on top of old bandages. user: which of the following procedures for providing first aid for severe bleeding is not correct? a. the victim should sit upright. b. the wound should be elevated. c. gloves should be worn. d. new bandages ...
When considering special needs acceptance guidelines, which of the following is NOT included? A. A "one-size fits all" approach should be maintained. B. Need-based boundaries should be established. C. Activity-based boundaries should be established. D. Everyone should be treated fairly.
A risk factor can be defined as anything that increases the likelihood of injury or disease. Please select the best answer from the choices provided. T F
Which letters in the image represent the heart's ventricles? A.) A, D B.) A, C C.) B, C D.) B, D Download png
The maximum oxygen intake level can only be measured using the multistage fitness test. a. True b. False
Which type of activity can help a person burn more fat? (3 points) Strength training Cardio Stretching Weight lifting
Physical health one derives from individual sports includes all of the following EXCEPT: a. healthy bones b. lower cholesterol c. muscle strength d. improved awareness
Muscle control is the ability to quickly change directions and make complex movements. True or False?
Our esteem-based needs are met by developing self-respect and achieving our personal goals. Please select the best answer from the choices provided. T F
What was the name given to communist rebel fighters in South Vietnam? a. Vietcong b. Northern Regulators c. Freedom Fighters d. Communist Fighters
Which statement is most correct regarding accomplishments in individual sports? A. There is not a high risk of losing in individual sports because nobody else is relying on you. B. Competing well reflects on both the coach and the individual equally. C. All attention is on the individual. D. The reward is not as great as it is with a team sport.