Health

What benefit does neurogenesis provide for an older adult?

Tara Andrews

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Which statement about regular exercise is NOT true? A-To benefit from physical activity you should find one type of exercise that suits you best and stick to it. B-Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. C-Exercise does not have to mean going to the gym for workouts and playing organized sports.

Carlton Burgess

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Which of the following is the BEST example of increasing the intensity of a workout? a. running one mile further than normal b. running one mile faster than normal c. running one mile more every other workout d. jogging for three miles

Whitney Matthews

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A kosher diet is an example of a diet that is based on __________. A. morals and beliefs B. laws and illnesses C. health status and preferences D. wishes and medications

Blair Lewis

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Getting physical exercise is a healthy way to combat stress. Please select the best answer from the choices provided. T F

Brandon Scott

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Which of the following is NOT part of the ICF model? A. environmental factors B. participation C. activities D. persistence

Ashley Howard

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A request for a medication that's to be administered to a patient in a hospital is called a(n) A. medication order. B. pharmaceutical receipt. C. prescription. D. auxillary dispensation.

Carlton Burgess

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How can comparative genomics assist in the treatment of hiv?

Cynthia Baker

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You return from the open sea. You see a red nun buoy. What should you do?

Zach Chandler

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do Foods that have 35% of a daily intake of a nutrient are classified as the same as those that have 20%

Donald Ward

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What is the healthiest serving of meat? 1.)Broiled fish in a light butter sauce. 2.)Barbequed pork ribs cooked on an outdoor grill. 3.)Baked skinless chicken breast in tomato sauce. 4.)Ground beef with macaroni and cheese sauce.

Bethany Evans

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The average adolescent should consume no more than ___ grams of fat per day

Daniel King

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Explain some steps you can take to help abstain from early sexual activity.

Jeremy Wood

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Cutting class and getting bad grades could be a result of low self-esteem. t/f

Roger Moore

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What is a common response for managing heat cramps, heat exhaustion, and heat stroke? A. Discussing with teammates how it happened B. Resting in a cool area while recovery begins C. Moving more slowly to battle the dizziness D. Fanning yourself before telling a coach about the issue

Rodney Fox

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All of the following are steps toward effective time management EXCEPT: A. making others aware of your schedule B. tracking the amount of free time you have C. budgeting the amount of time for each of your activities D. allowing yourself to sleep until you wake up

Brandon Scott

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Which of the following events is NOT typically included in fitness evaluations? A. push-ups B. shot put C. endurance run D. standing long jump

Cynthia Baker

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Which of the following strategies is helpful in avoiding drug use? A. avoiding situations where drugs will be present B. avoiding all parties C. avoiding people who look suspicious D. avoiding sporting events

Victoria Fowler

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Explain the process of creating an effective list of tasks to accomplish a goal.

Nicholas Rivera

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Someone who takes inhalants is risking which of the following outcomes? Psychotic behavior Damaged brain cells Restlessness Paranoia

Donald Ward

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8. Which one of the following choices is the most nutrient-dense snack? A. Unsalted pretzels and cheddar cheese B. Green salad with ranch dressing C. Baked potato chips and sparkling water D. Sliced bananas, walnuts, and orange sections

Mindee Nelson

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When considering special needs acceptance guidelines, which of the following is NOT included? A. A "one-size fits all" approach should be maintained. B. Need-based boundaries should be established. C. Activity-based boundaries should be established. D. Everyone should be treated fairly.

Mindee Nelson

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Individuals need to adjust their physical activity to account for __________ as they age.

Heather Maxwell

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Identify safety preparations that are common when exercising in extreme cold or extreme heat.

Craig Stewart

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A risk factor can be defined as anything that increases the likelihood of injury or disease. Please select the best answer from the choices provided. T F

Heather Maxwell

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Our emotions, such as anger, love and fear are reactions of the mind and body

Daniel King

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Alcohol is absorbed by the body much faster than food because ___________.

Theresa Perry

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Describe internal factors of decision making.

Victoria Fowler

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Individual sports require the coach to make all of the decisions for the athlete. T/F

Daniel King

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What characterizes static stretching?

Whitney Matthews

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Speaking calmly and openly about your feelings with your partner is an example of __________

Donald Ward

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Which of the following factors are incorporated into the FITT principle of weight training?

Bethany Evans

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What is the universally accepted standard of flexibility that you should compare yourself against? The Strength-Flexibility Exam The Olympic Gymnastics Standard The Presidential Fitness Test There is no absolute measure of flexibility. NEVERMIND

Timothy Norman

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Sperm cells are stored in a tube at the back of each testicle called the epididymis.

Chelsea Hayes

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A sedentary job is one that requires physical exertion. TRUE or FALSE.

Donald Ward

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Which letters in the image represent the heart's ventricles? A.) A, D B.) A, C C.) B, C D.) B, D Download png

Roger Moore

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The ankle is a third class lever? True or False

Kevin Sutter

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Positively coping with change is important because it __________. A. keeps the family's finances in order B. benefits only the parents C. impacts the overall health of the family D. helps the parents decide if they want more children

Ralph Lopez

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Gender plays an important role in the six components of health T F

Samantha Barber

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The maximum oxygen intake level can only be measured using the multistage fitness test. a. True b. False

Caroline Campbell

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Which type of activity can help a person burn more fat? (3 points) Strength training Cardio Stretching Weight lifting

Zach Chandler

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Physical health one derives from individual sports includes all of the following EXCEPT: a. healthy bones b. lower cholesterol c. muscle strength d. improved awareness

Nicholas Rivera

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_________ demonstrates the possible range of motion of muscles, joints and ligaments

Kyle Mckinney

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Muscle control is the ability to quickly change directions and make complex movements. True or False?

Amanda Johnson

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Our esteem-based needs are met by developing self-respect and achieving our personal goals. Please select the best answer from the choices provided. T F

Mindee Nelson

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What was the name given to communist rebel fighters in South Vietnam? a. Vietcong b. Northern Regulators c. Freedom Fighters d. Communist Fighters

William Cain

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True or false: The only disadvantage of negative peer pressure is having questionable friendships.

Nicholas Rivera

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Which statement is most correct regarding accomplishments in individual sports? A. There is not a high risk of losing in individual sports because nobody else is relying on you. B. Competing well reflects on both the coach and the individual equally. C. All attention is on the individual. D. The reward is not as great as it is with a team sport.

Victoria Fowler

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