Can someone give some tips regarding sports motivation?
I am trying to lose weight, and it is very important for me to get some sports motivation so that I can start doing some sports every day whenever I have time. Every time I want to start doing sports, I feel so lazy and demotivated. I am sure I am not the only one who feels like this. I think that doing sports will definitely improve my motivation and personality. I would really appreciate it if someone can give some tips that can show me how to improve motivation.
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