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A one-repetition maximum is most important in developing muscle __________. A. strength B. size C. endurance D. appearance

Curtis Rhodes

in Physics

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Jessie Thompson on March 9, 2018

AnswerA. the force ExplanationRepetition to bring to the perfection. Practice, practice, practice the more strong, as it makes one to be able to control and maintain for a longer time. One-repetition maximum is most important in the development of muscle Strength.


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